Own the session clock

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Course: Run the paddock like a race engineer

Estimated duration: 55 minutes

Module Overview

Pre-grid rituals, out-lap strategy, in-lap discipline, and the mental switch from practice to qualifying to race.

Lessons

• Run the pre-grid checklist before the clock runs you - 60 minutes
• Turn out-laps and in-laps into performance laps - 55 minutes
• Switch modes before every session - 45 minutes